Teacher

Howard Daly

Howard first became interested in yoga about 20 years ago when he was working as a carpenter / joiner. He studied martial arts as a way of keeping fit, but he sustained a number of injuries & initially practiced yoga to help 'fix' these.

Eventually he sustained a serious injury & found that yoga & acupuncture were the only things that helped him. His interest in yoga grew and gave him a greater understanding of energies, the mind body connection & how yoga can heal on many levels.

He started practicing Ashtanga Yoga, which inspired him to learn to teach.

Howard is a qualified yoga teacher, he has studied the art of adjustment, is a level three Pilates instructor & a Thai yoga masseur. All of which has given him a greater understanding of how the body works, which informs his yoga teaching.

Howard has studied with Louise Palmer, Mark Singleton, Abby Hoffman, Mark Freeth, Brian Cooper, Hamish Hendry, John Scott, David Swenson, Manju Jois & Denise Martin- Harker.

His aim is to make yoga accessible & enjoyable for students of all ages & abilities; giving them the tools to deepen their own knowledge & understanding of their own bodies & minds.