Welcome


Welcome to Daly Yoga!
I am Howard Daly, Ashtanga yoga and Pilates teacher in Cambridgeshire. I have weekly Ashtanga classes as part of Cambridge University Yoga Society and at various location in and around Cambridge. 


Ashtanga Yoga
Ashtanga yoga also called as Ashtanga Vinyasa Yoga was found by K. Pattabhi Jois.  This yoga is traditionally taught in Mysore Style, in this self-led style of practice, each student moves through the practice at his or her own pace and level, as directed by the instructor.

No comments:

Post a Comment