Workshops

21st March 2015 8:45 - 10:45am - Ashtanga yoga workshop

Location : Methodist Church, Castle Street (map)
Focus: Seated sequence up to navasana and the closing sequence.

Price: £12 (£10 students)

Booking: Online 

PAST WORKSHOPS

21st February 2015 8:45 - 10:45am - Ashtanga yoga workshop

Location : Methodist Church, Castle Street (map)
Focus: Sun salutations and the standing sequence.

24th January 2015 8:45 - 10:45am - Ashtanga yoga workshop

Location : Methodist Church, Castle Street (map)
Focus: Second part of primary series and first part of second series.

6th December 2014 8:45 - 10:45am - Ashtanga yoga workshop

Location : Methodist Church, Castle Street (map)
Focus: Back bends and the closing sequence.

8th November 2014 8:45 - 10:45am - Ashtanga yoga workshop

Location : Methodist Church, Castle Street (map)
Focus: The seated sequence up to Navasana.

11th October 2014 8:45 - 10:45am - Ashtanga yoga workshop (FULL)
Location : Methodist Church, Castle Street (map)

12th April 2014 9:00 - 10:30am - Ashtanga yoga led class 

Location : Methodist Church, Castle Street (map)

Focus on : this is a Led Ashtanga class going through the whole of the Ashtanga primary series.

30th March 2014 3 - 5pm - Acro-yoga workshop 

Location : Methodist Church, Castle Street (map)

Focus on : the Acro-yoga, we will be working in groups of four; one baser, one flier and two spotters.  It doesn't matter if you've not tried acro-yoga before.

1st March 2014 8:45 - 10:45am - Ashtanga yoga workshop 

Location : Methodist Church, Castle Street (map)

Focus on : the seated and closing sequences of the Ashtanga Primary series